Welcome to my free training - Free To Be You, to discover the power of self-healing and find the freedom to be YOU! This powerful free training is yours for 12 months long- use it wisely and as often as you need it! It will help you to reduce stress, better understand and connect with yourself, relieve pain and emotional imbalance and generally optimise your living and invite positive change into your life. Don't wait any longer - open the door to self-healing!

Welcome to Free To Move! This online movement course includes with the Althea Hammock, so you can build a daily routine of yoga and aerial movement, keep your body active and your mind inspired. This is a digitally recorded training that aims to heal your body through correct and supported movement and creating a daily movement routine that supports you and strengthens you over time. Furthermore, this pre-recorded course also includes meditations, breathing exercises and a a few more tricks :)

Welcome to Free To Live! A self-healing coaching course with one-to-one mentoring calls, group support and pre-recorded classes. This digital mentoring includes the Althea hammock, 6 personal calls and a playlist of short videos of yoga classes, guided aerial classes, pranayama exercises, meditation techniques, Ayurveda and natural healing tips. All with 12 months long access! learn how to heal, strengthen and balance all of your body's systems.

This programme included with the Althea swing, so you can create a daily routine of aerial movement to support your body each day with the help of the Althea. This is A digital recorded program to help you establish a daily aerial practice with The Althea and better comprehend the range of exercises with it! This course also includes bonuses of meditation exercises, breathing techniques and a few more surprises :)