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Efi's online trainings

ARE YOU READY TO BECOME THE BEST VERSION OF YOURSELF?

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208€
a digital mini-course consisting of short aerial guided classes on various topics

Althea Beginner

Welcome to Althea Beginner course! A digital recorded training to help you establish a daily practice with The Althea and better comprehend the range of exercises with it!
This programme, included with the Althea hammock! So you can build a daily routine of and aerial movement to keep your body active and your mind inspired. In addition, this course also includes bonuses meditation exercises, breathing techniques and a few more surprises :)

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1420€

FREE TO LIVE – PERSONAL MENTORING

Welcome to Free To Live! A comprehensive self-healing coaching course with one-on-one guidance and group support. Includes the Althea hammock and a playlist of recorded Yoga classes, Aerial classes, Pranayama techniques, Guided meditations, Ayurveda practical, Natural healing tips and more. All with a lifetime access! Build a daily routine of yoga, aerial movement and meditations to heal, strengthen & keep your body active and your mind inspired.

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Free

FREE TO BE YOU

Welcome to my free training - Free To Be You, to discover the power of self-healing and find the freedom to be YOU! This powerful training is yours for life - use it wisely and as often as you need it! It will help you to reduce stress, better understand and connect with yourself, relieve pain and emotional imbalance and generally optimise your living and invite positive change into your life.

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299€

FREE TO MOVE

Welcome to Free To Move! A digital recorded training on how to heal your body through correct and supported movement. This programme, included with the Althea hammock! So you can build a daily routine of yoga and aerial movement to keep your body active and your mind inspired. In addition, this course also includes various meditation exercises, breathing techniques and a few more surprises :)

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99€

FREE TO HEAL

Welcome to my deep healing meditation programme, Free To Heal! Accept yourself, heal your emotional and physical pain, gain inner balance, and most importantly, create a routine of meditation practice that allows you to continually support your growth and strengthen your soul. The programme includes long, deep healing meditations as well as short meditations to help you heal, release and maintain progress, and shift your perspective.

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A word from Efi...

I truly believe in self-healing…
In the connection between the body, the soul, and the mind. I believe that we can heal and treat any pain or discomfort if we are aware of the origin of the problem and treat it properly and continuously.

I am here to share with you those gifts!
Every person and especially every woman in this world should know what I am about to share with you here, and I truly believe that it will change your life for the better in a miraculous way! I care about you, and I am with you EVERY STEP OF THE WAY!
So please feel free to contact me for questions, sharing, requests, or just to share the love :)
Love & Light
Efi :)

Q&A digital courses

Yes! While most of my digital courses are self-learning, meaning you have a recorded playlist that you can use whenever you have time and according to how you feel each day, you also have my support via Whatsapp or email for any questions along the way

Yes! The content in the program is available to you at each time of the day, for unlimited time.

You will get access to the content for a life-time, in order to help you achieve and maintain a routine of practice that benefits you.

No, You don’t need to have any former experience before joining online courses with me! it is absolutely fit for all levels, moreover, you can adjust the practice to your level and your progress, and grow with it independently.

You can pay for your purchases of all of my online services by Bank transfer or Credit card.

There is a variety of digital coaching and training with me! Just visit this link and choose the one that suits you best!

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Get tips and inspiration for physical, mental and emotional exercises to reduce stress and pain or simply improve your well-being! Be the first to know about limited events or special offers and connect with like-minded people!

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