Efi Self-healing coach Yoga instructor Meditation instructor

Efi Love Light

International yoga teacher, online guidance, personal trainings

Hi, I am Efi ๐Ÿ™‚ I am a self-healing personal coach through traditional Hatha yoga, different types of meditations, mantras, breathwork and aerial movement with the Althea, my exclusive design of aerial swing. I am a travelling teacher – I teach and lead events and workshops in different countries, so far in Bulgaria, Austria, India, Greece, Spain, Portugal, Israel, Albania and Switzerland. I also teach online and created digital mentoring and training programs for my international student community, and for you ๐Ÿ™‚

Efi's online trainings

Interested in the worlds of yoga? Join us for our online classes and discover a whole world of digital training that will open up your body and mind and help you healย  and support yourself.

FREE TO BE YOU

Discover the power of self-healing and find the freedom to be YOU! This powerful training gives you practical tools to ease physical pain, relieve stress and love yourself.

FREE TO HEAL

Accept yourself, heal your emotional and physical pain, gain inner balance, and most importantly, create a routine of meditation practice that allows you to continually
support your growth
and strengthen
your soul.

FREE TO MOVE

Learn how to heal your body through supported free movement. This program includes the Althea Hammock! as well as an abundance of yoga and aerial themed classes to inspire you!

Improves
balance

Posture
strengthener

Core
strengthen

The Althea Hammock

A lifetime product designed by Efi with a deep understanding of the aerial art and self-healing methods.

Cardio
endurance

sharpens
concentration

Builds
muscle tone

Tips & Tricks for self-healing and yoga

Get my self-practised, proven tips and techniques for self-healing, personal growth, pain relief, yoga practice, lifestyle and more

Schedule a consultation with Efi

If you would like to know more before you begin your self-healing journey with me, or if you would like personalised advice about the Althea if there is a specific condition,
Let’s talk! Book a free 30 minute call with me to help you take the next step into a new life.

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