Efi Self-healing coach Yoga instructor Meditation instructor
Efi Love Light
International yoga teacher, online guidance, personal trainings
Hi, I am Efi 🙂 I am a self-healing personal coach through traditional Hatha yoga, different types of meditations, mantras, breathwork and aerial movement with the Althea, my exclusive design of aerial swing. I am a travelling teacher – I teach and lead events and workshops in different countries, so far in Bulgaria, Austria, India, Greece, Spain, Portugal, Israel, Albania and Switzerland. I also teach online and created digital mentoring and training programs for my international student community, and for you 🙂
Efi's online trainings
Interested in the worlds of yoga? Join us for our online classes and discover a whole world of digital training that will open up your body and mind and help you heal and support yourself.
FREE TO BE YOU
Discover the power of self-healing and find the freedom to be YOU! This powerful training gives you practical tools to ease physical pain, relieve stress and love yourself.
FREE TO HEAL
Accept yourself, heal your emotional and physical pain, gain inner balance, and most importantly, create a routine of meditation practice that allows you to continually
support your growth
and strengthen
your soul.
FREE TO MOVE
Learn how to heal your body through supported free movement. This program includes the Althea Hammock! as well as an abundance of yoga and aerial themed classes to inspire you!
Improves
balance
Posture
strengthener
Core
strengthen
The Althea Hammock
A lifetime product designed by Efi with a deep understanding of the aerial art and self-healing methods.
Cardio
endurance
sharpens
concentration
Builds
muscle tone
Tips & Tricks for self-healing and yoga
Get my self-practised, proven tips and techniques for self-healing, personal growth, pain relief, yoga practice, lifestyle and more
Schedule a consultation with Efi
If you would like to know more before you begin your self-healing journey with me, or if you would like personalised advice about the Althea if there is a specific condition,
Let’s talk! Book a free 30 minute call with me to help you take the next step into a new life.
The great thing about Efi is that she is constantly evolving and sharing. She adapts all the sessions to the needs of the group and is much more detailed than many yoga teachers I have known. When she sees you’re ready she will start to push your boundaries which is how you really improve. I was a little sceptical in the beginning about online sessions as were many...but we all really connect and feel the energy. She’s great and dynamic. Really nice calming singing voice in Shavasana too when she ends the session. Highly recommend her classes!
I highly recommend Efi and her instruction of the aerial movement for anyone, whether in shape, not in shape, for people with pain in their backs, etc. I was having a lot of back pain due to travelling from the US to India, and nothing I was doing was helping until I met Efi! We did some basic moves, my hips immediately popped, and my spine started going back into the right position. Honestly, the first session changed everything! She's kind, encouraging, patient and a great communicator. I highly recommend contacting Efi today! You will not be disappointed!
Efi is the right person for my body and soul. She is a gifted yoga teacher, and I enjoy her presence and talent. What I love the most is her patience, her calm but still bubbly way of introducing the exercises and the corrections she offers with love and presence. Her guidance is clear, easy to follow and supportive. She takes her time to explain important points, and encourages me to reach to my maximum with positive affirmations and love. I’m happy I have the chance to train and move with such a talented yoga teacher.
Dear Efi, thank you so much for taken me on this exceptional spritual experience with you. Your private lessons are much more then just yoga practice and changed my mental and physical well-being in many ways. You offer guidance with your huge scope of holistic knowledge and great recommendations. For me you are my health-coach and I am so grateful to have found you ❤️
I feel so cared thanks to you 🥰. It is still very helpful what we learned from you. My husband uses this to help me when I feel down. You got us going in a very good direction and I haven't had any bad feelings in a week! I am very grateful that I was able to meet you. We already want to come back to Vienna, it was such a great trip 🤩 Thank you Efi, we send you hugs, gratitude and love! ❤
Efi is such a great Yoga teacher . I highly recommend her and her divine light!! Thank you very much for your great practice. Namaskar!
