Free
Lesson 1- Welcome!
Practice, Rest, Repeat. This powerful training is yours for life - use it wisely and as often as you need!
Welcome to my free training- Free To Be You, to discover the power of self-healing and find the freedom to be YOU!
In this free mini-course you will discover my powerful tools to lower your stress levels and thereby reduce your physical pain. You will learn to love yourself and see your life with a refreshing, positive perspective. You will feel confident and proud of yourself. You will feel loved, understood, and supported, both by yourself and by those around you. You will get a clear picture of how you want your life to be, what action you should take to achieve this, and how you can invite all of this into your life.
Practice, Rest, Repeat. This powerful training is yours for life - use it wisely and as often as you need!
Amazing practice for when you feel overwhelmed, angry or stressed.
Recommended as a daily practice to tune your brain to positive thinking as a default choice and invite positive experiences into your life.
Great as a daily practice to help you reclaim your fire, increase the feeling of love and safety in your body, and invite positive experiences into your life!
This meditation is a self-support journey that is especially recommended when you feel overwhelmed or stressed and can't stop the thoughts.
Activate the love spell! A great practice when you feel alone, down or just need some support.
This soft practice will help you get rid of headaches and also can be used as an energy boost and a daily practice.
Welcome to Module 3 body work!
This short flow will ease the pain and help you support your body in the healing process
It's time for you to discover this secret - the ultimate path to constant self-healing
Learn to USE the Althea’s support to release back pain, hips pain and just relax.
Don’t stop here, keep going!
JOIN OUR FAMILY
@efilovelight
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