My Journal

Welcome to My Journal, where I share my passion for yoga, aerial movement, and mindful living. Discover articles and tips to support your journey to inner balance and transformation. Whether exploring hatha yoga or holistic well-being, my blog is here to guide you. Dive in and let's grow together!

Free To Live

Book a call with me to reserve your place on this powerful mentoring journey at 50% off Welcome to my digital coaching & mentoring Free

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Free To Heal

Welcome to my deep healing meditation programme, Free To Heal! In this guided meditations program you will dive deeply into self-healing processes using special meditations

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Women Empowerment

Discover your real feminine powers, explore natural healing methods, deeply connect with yourself and empower your mind to greater things

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Free To Move

Welcome to my movement training Free To Move! In this yoga & aerial digital course you will learn to connect with your body and yourself

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a digital mini-course consisting of short aerial guided classes on various topics

Althea Beginner

Welcome to my digital mini course Althea Beginner! In this digital aerial course you will learn establish a daily practice with The Althea and better

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Join the Althea Community Today! Transform Your Life Through Yoga and Mindfulness Classes!

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