Description
This holistic digital headache reduction training will take you on a journey to understand how your emotions affect your physical health, together with practical tools to help you use this connection to your benefit instead of harming you. You will also learn how to get rid of certain body pains such as migraines, stomach pains, shoulder stiffness, and many more, through holistic and natural remedies and tips, short guided restorative sessions, guided meditations for pain relief, breathwork sessions, and so much more.