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€8.00
This brilliant programme will help you to reduce stress, and better understand and connect with yourself and your body. It will also help you relieve physical pain and emotional imbalance, as well as optimize your living and invite positive change into your life. This free training is yours for as long as you need it! Take advantage of it now and use it as often as you like – the more you use it, the more you’ll get out of it!
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Experience movement and mindfulness with The Althea Movement. Explore Hatha Yoga, Aerial Yoga, and self-healing techniques through my tailored classes and digital courses, guiding you toward balance and self-discovery.