Women Empowerment

What Will You Learn?

• You will learn to recognise that you are amazing the way you are, and there are many practical ways to not only support you in your daily experience as a woman, but it will also empower you to know how to use your abilities and skills in the best way. You'll learn how and when to move your body in a way that supports you the most each day of the month.
• You will learn about the effect of your emotions on your physical health and how to recognise each emotional struggle. Furthermore, you will get practical holistic tools to support the soul and achieve emotional balance, in a way that helps your body let go of the illness and come back to balance and health.
• You will explore natural healing remedies and super foods that helps you get stronger, or keep you that way for a long time. You will get vegetarian-based nutrition tips that will help you support your body as a woman every day of the month, and especially when you ore your body need a little more support.