What I will learn?

• In this guided meditation course you'll learn to build a daily routine of meditation practice, that will provide incredible support for your mind, heart and spirit.
• You will dive deeply into my powerful self-healing techniques using special meditations that will give you enormous relief and free you from pain, traumas, and the past.
• You'll let go of what needs to be released and build a healthy mind-body relationship.
• You will learn how to treat yourself emotionally and mentally, using those powerful meditation techniques, so that you can support yourself when you need it and require less assistance from outside sources.