Feel More Energetic, Powerful and Balanced Than Ever Before!
If you need a guide to motivate you, help you keep your practice safe and beneficial, and maybe adjust the sessions for your needs, then you’ve come to the right place!
Book a private yoga session with me that will be all about you and your goals! The session will include somatic yoga practice as well as breathing exercises, guided meditation and a Sanskrit mantra whilst you relax. Whatever your body type, we will make sure you get the perfect yoga practices to help you become more calm, harmonious with your life and connect with yourself deeply.
It Will Help You Relax and Unwind!
Practising somatic movement and yoga asanas is a fantastic way to boost your peace and reduce stress. It is also an incredibly powerful exercise routine that improves brain activity and boosts clarity. When you book a private yoga session with me, you will enjoy a flow of the movements and the specific guided meditation.
It is my honour to adapt and create each individual class, specifically for your needs. Every time we meet, I’m there for you. We discuss life challenges and changes, and practice accordingly.
Transform and Grow Stronger!
Did you know? With yoga, you can not only achieve inner peace and balance, but you can also to strengthen your entire body. Additionally, it also help you can keep it healthy in the long run. So if you practice yoga often, your body will get stronger in no time, and your mind will become much more relaxed. You’ll become in tune with your true self, and that is an incredibly empowering feeling.
Even if you are used to strength training, gym exercises or core workouts, you might be surprised just how much your body works, when you hold a warrior pose in yoga 🙂 So remember that there are many yoga asanas, and some of them can be even more effective than many other fitness workouts or exercises.
When and Where?
You can schedule a private yoga session with me whenever it is convenient for you, subject to availability. Whenever you are available, we can either meet in Vienna at your home or online via Zoom.
In case you prefer to join a group session, you have more information about it on my classes page.
What Is The Price?
The price for a personalised class is between 59€ and 69€ for a 1-hour session. The price changes depending on whether it is an online session or a yoga session at your home when we are nearby. You will have a personalised journey that will leave you feeling liberated and relaxed every time! So, I always recommend to take a membership card of a few classes to get both the best results for a long term, and the best rate per session.
Book today a private yoga session with me, and let me take you on a journey that is all about YOU!
Read more about me and my classes, take your time, and feel free to also join our community on Facebook.
