Transform Your Life
Through Yoga and Mindfulness Classes

Hey there! If you’re keen to dive into live yoga group sessions with me and become a vibrant part and active member of our global community, there are a few awesome ways for you to join in:

• Weekly somatic yoga group sessions online, every Sunday at 10:00 am and Tuesday at 9:30 am CET. All you need to to is to join our online yoga community group and share your registration.
• Weekly aerial movement classes in person in Vienna, Austria, every Saturday at 10:00 am and Sunday at 12:30 pm (seasonal). All you need to to is to join our aerial community group and share your registration.

In the classes, we dive deep to meet the physical body and support it with aware movement guided by breath. The classes are suitable for all levels and always tailored to each participant.
Join us and start gaining control over your physical and mental health, get stronger and more balanced, and connect with people from all over the world!