My Journal

Welcome to My Journal, where I share my passion for yoga, aerial movement, and mindful living. Discover articles and tips to support your journey to inner balance and transformation. Whether exploring hatha yoga or holistic well-being, my blog is here to guide you. Dive in and let's grow together!

Coming soon image of the Althea Movement website by Efi Love Light

Events

Traditional Hatha Yoga Class

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Aerial Movement Workshop

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